Got Peace?
- Author Hippie Tee
- Aug 15, 2023
- 2 min read
Updated: Oct 11, 2023
Who wants to learn about inner peace the hard way? You know when it comes as a lesson to your pain. Struggling, being pushed to your limit, until you are forced to accept nothing but peace. Why do we have to go through in order to be free, when we came into this world already free? The only thing that changes is your perspective of that of the life you're living.
Let's get ahead, by preparing the generation behind us with positive habits, patterns & influences! By teaching the next generation emotional balance, mental health, self awareness and accountability. And LOVE!!!
How exactly do we do this?
1. SETTING THE EXAMPLE
Which basically means being open to healing for yourself, as the parent/guardian. You become the guide, the one showing that growth's not just for kids. So, let your journey speak – they're watching, learning, and growing right alongside you. 🌱🌟
2. ALLOW YOUR CHILD TO EXPLORE.
Get to know their feelings. What makes them upset? And challenge them as to, why? Trying the "Mirror Trick" does wonders!!! Don't know what the mirror trick is, that's no problem. Check out the next blog where we discuss the mirror trick and it's benefits.
3. PRACTICING DAILY POSITIVE HABITS
Positive habits would consist of things like meditations, affirmations, grounding exercises, gratitude journaling, mindful breathing, practicing acts of kindness, connecting with nature, setting intentions for the day, engaging in creative expression, nurturing a healthy sleep routine, and embracing moments of silence for self-reflection and inner peace.
4. REFLECTIONS & ACCOUNTABILITY
So, imagine this: when your child takes a moment to think about what they did, how they felt, and what went down, it's like tuning into their own story. And when they start owning up to their own stuff from an early age, it's like they're learning how to navigate their own ship in this crazy sea of life.
And here's the cool part – when you, as a parent, do the same thing, it's like showing them a secret map to sail that ship together. It's like saying, "Hey, we're on this adventure of figuring ourselves out, and it's totally fine." So, this whole reflections and accountability thing? It's not just some grown-up stuff. It's a way for both of you to see that the road to feeling great in your own skin and learning more about yourself is a journey you can totally take side by side or something that they can do own their own.
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